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While Valentine’s Day takes care of the emotional needs of the heart, American Heart Month focuses more on the physical needs. Learn more about caring for the old ticker at www.americanheart.org.

Also, in February we celebrate the contributions of African Americans during National Black History Month. For more information, visit www.asalh.org. That old prognosticator of winter pops out of his hole on Feb. 2, Groundhog’s Day. Then we observe the births of George Washington and Abraham Lincoln on Feb. 18, President’s Day. February of 2008 is extra special. Since it’s a leap year, we get one extra day this month on Feb. 29.

If the winter blahs have got you down, Hula in the Coola Day (Feb. 1) will brighten you up. Say, “Aloha!” and plan your own winter luau. Read In a Nutshell to for ideas to get you started. Keep reading to learn how to create more positive relationships with others. Next, visit Treehouse Trivia for inspiration for caring for others and breaking out of the habits and attitudes that hold you captive.

And if you have a question, problem or a comment of any kind to make – about the research you participate in or our newsletter, you can let us know what you are thinking by e-mailing me at Scott@PineConeResearch.com. Thanks for your interest and CONFIDENTIAL participation in PineCone Research. . . .where we value you, your time, your privacy and your opinions.